Biofeedback
Helping You Connect With Your Body to Improve Health
Take Control of Your Health with Biofeedback
Biofeedback helps you understand and manage your body by tracking breathing, heart rate, muscle tension, and more.
Modern Technology for More Precise Feedback
Harness modern tools to get precise feedback on your body’s responses, helping you make meaningful progress toward better health.
What Does Biofeedback Treat?
Biofeedback training helps manage anxiety, stress, asthma, chronic pain, headaches, high blood pressure, and other conditions for better health and balance.
we’re here to Answer all your questions
Contact Information:
Phone: (831) 295-8118
Email: info@silviintegrativehealth.com
Website: www.silviintegrativehealth.com
What is Biofeedback?
Biofeedback is a non-invasive computer feedback-based treatment, which involves learning about your body’s response to stress. Physiological changes in your body are tracked and you are provided with live feedback. Various bodily responses are monitored including your heart rate, breath rate, heart rate variability, skin sweat response, muscle tension, and peripheral temperature. Biofeedback often involves learning techniques that can be help regulate these bodily responses and achieve relaxation.
What is the length of overall treatment?
It is generally a short-term treatment, lasting approximately 5-12 sessions.
What is the average session length?Average session length is about 45-55 minutes.
Average session length is about 45-55 minutes.
What does a typical Biofeedback session look like?
You sit comfortably in a chair with sensors attached to your fingers, wrists, and waist that are measuring your bodily responses. The software will produce images and sounds as moment-to-moment feedback allowing you to gain more awareness and control over your physiological responses.
Want More Information
For more in-depth information about biofeedback, learn more here.
How Can We Help?
Please do not submit Protected Health Information (PHI) using this form – it is intended exclusively to provide logistical information for coordinating doctor referrals, and should not be used to submit information about your conditions, medical history or other sensitive information.