Eye Movement Desensitization and Reprocessing (EMDR)
Change How Your Mind Responds to Trauma
Address and Overcome Your Trauma with EMDR
EMDR helps you uncover, process, and relieve the root causes of trauma symptoms, promoting healing and resilience.
Achieve Balance Quickly and Effectively
EMDR can help reduce the brain’s stress response to painful or fearful memories in significantly fewer sessions than other trauma-focused therapies.
Strengthen Your Ability to be More Mindful and Self-Aware
EMDR sessions can help you gain a deeper understanding of your memories and behaviors, allowing you to be more mindful and in control.
we’re here to Answer all your questions
Contact Information:
Phone: (831) 295-8118
Email: info@silviintegrativehealth.com
Website: www.silviintegrativehealth.com
What is EMDR?
EMDR is a structured therapy that has eight phases. During the
reprocessed phase patients are encouraged to briefly focus on the distressing memory while simultaneously experiencing bilateral stimulation (eye movements, tapping, etc.), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
To learn more about each phase click here
(https://www.emdr.com/what-is-emdr/)
What is the length of treatment?
It is generally a short-term treatment, lasting approximately 12-30 sessions that occur once a week. In comparison to other trauma-focused talk therapies, research shows that EMDR reduces symptom in significantly less sessions.
For more information: (https://www.emdr.com/research-overview)
What is the average session length?
Average session length is about 55 minutes.
Want More Information?
For more in-depth information about EMDR click here: (https://www.emdria.org/about-emdr-therapy/)
How Can We Help?
Please do not submit Protected Health Information (PHI) using this form – it is intended exclusively to provide logistical information for coordinating doctor referrals, and should not be used to submit information about your conditions, medical history or other sensitive information.