Eye Movement Desensitization and Reprocessing (EMDR) Trauma Therapy
Redefine Your Mind’s Response to Trauma with EMDR Therapy
What is EMDR and how do we use it?
EMDR (Eye Movement Desensitization and Reprocessing) is a proven, trauma-focused therapy that helps the brain process distressing memories and rewrites responses to emotional triggers. At Silvi Integrative Health, we use EMDR as part of our integrative, trauma-informed approach to help clients heal from anxiety, PTSD, and other trauma-related symptoms – supporting nervous system regulation and long-term emotional resilience.
Evidence-Based EMDR Therapy for Trauma, Anxiety, and PTSD
EMDR is a proven, trauma-focused therapy that helps the brain safely reprocess distressing memories and emotional triggers. By addressing the root causes of trauma, EMDR supports lasting relief from anxiety, PTSD, and trauma-related symptoms – promoting healing, resilience, and nervous system regulation.
What Conditions Can EMDR Treat?
EMDR is clinically proven to support recovery from PTSD, anxiety, panic attacks, childhood trauma, disturbing memories, and more – helping clients feel safer, more regulated, and emotionally grounded.
Why Choose EMDR at Silvi Integrative Health?
EMDR sessions can help you gain a deeper understanding of your memories and behaviors, allowing you to be more mindful and in control. Our trauma-informed approach integrates EMDR with mind-body care to promote nervous system regulation and lasting emotional healing, delivered in a supportive, compassionate environment.
we’re here to Answer all your questions
Contact Information:
Phone: (831) 295-8118
Email: info@silviintegrativehealth.com
Website: www.silviintegrativehealth.com
What is EMDR?
EMDR is a structured therapy that has eight phases. During the
reprocessed phase patients are encouraged to briefly focus on the distressing memory while simultaneously experiencing bilateral stimulation (eye movements, tapping, etc.), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
To learn more about each phase click here
(https://www.emdr.com/what-is-emdr/)
What is the length of treatment?
It is generally a short-term treatment, lasting approximately 12-30 sessions that occur once a week. In comparison to other trauma-focused talk therapies, research shows that EMDR reduces symptom in significantly less sessions.
For more information: (https://www.emdr.com/research-overview)
What is the average session length?
Average session length is about 55 minutes.
Want More Information?
For more in-depth information about EMDR click here: (https://www.emdria.org/about-emdr-therapy/)
Interested in EMDR Intensive Therapy?
Silvi’s specialized branch, The Grove Integrative Psychology Institute, offers EMDR intensive therapy for clients seeking deeper, more focused healing. EMDR intensives differ from traditional weekly therapy by providing extended, structured sessions that allow for focused trauma processing, greater continuity, and meaningful progress in a shorter period of time.
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Ketamine + EMDR Retreat for Therapists | Silvi Integrative Health
Join our 5-day retreat for therapists, featuring ketamine-assisted psychotherapy, EMDR integration, and deep personal renewal. Sept 17–22, Santa Cruz.
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