Integrative Psychotherapy
A Holistic Approach to Healing Through Integrative Psychotherapy
What is integrative psychotherapy and how do we use it?
At Silvi Integrative Health, we offer Integrative Psychotherapy – an approach that combines talk therapy, mind-body techniques, and nervous system care to support emotional healing and personal growth. Whether you’re managing anxiety, navigating life transitions, or working through trauma, our team helps you cultivate resilience, self-awareness, and meaningful change.
Discover Whole Body Health
Strengthen Your Physical, Emotional, Social, Spiritual, and Intellectual Health with Integrative Psychotherapy
How Can Integrative Therapy Help You?
This approach supports individuals facing anxiety, life transitions, trauma, relationship challenges, or burnout. By addressing both emotional patterns and physical responses, Integrative Psychotherapy promotes balance, resilience, and overall wellbeing.
Strengthen Your Body, Mind, Spirit, and Relationships
Take the step to focus on harmonizing your body, mind, spirit, and relationships for lasting growth and well-being.
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Contact Information:
Phone: (831) 295-8118
Email: info@silviintegrativehealth.com
Website: www.silviintegrativehealth.com
What is Integrative Psychotherapy?
Integrative therapy focuses on whole-person health. This includes focusing on physical, emotional, social, spiritual, and intellectual health. Integrative therapy assesses health goals in each category, tailoring treatment to each patient. A core value of this therapy is to have the patient’s sense of self be understood, accepted and solidified with fears and unhealthy patterns being addressed and healthy behaviors in every category maintained.
What is the length of overall treatment?
The number of therapy sessions overall depends on the nature of the issues being treated, but a typical round of therapy is 12-20 sessions, with more chronic cases needing additional sessions.
What is the average session length?
Average session length is about 55 minutes.
Interested in Intensive Therapy?
Silvi’s specialized branch, The Grove Integrative Psychology Institute, offers intensive therapy for clients seeking deeper, more focused healing. Intensives differ from traditional weekly therapy by providing extended, structured sessions that allow for focused trauma processing, greater continuity, and meaningful progress in a shorter period of time.
integrative insights: blogs made to heal
Ketamine + EMDR Retreat for Therapists | Silvi Integrative Health
Join our 5-day retreat for therapists, featuring ketamine-assisted psychotherapy, EMDR integration, and deep personal renewal. Sept 17–22, Santa Cruz.
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